Garnet has been used for its properties since the ancient time in human history, when the people were more in tune with the earth. Garnet helps to enhance one's vitality and vibrancy. By strengthening the root chakra it helps those who are ungrounded, or who lack energy. It is also a stone of psychic protection as it keep dense energies at bay through strengthening your energetic field.
Physical: Supports reproduction organs
Emotional: Dispels negativity, panic, and nervousness, helping one to listen to their own truth
Spiritual: Provides grounding and protection while also stimulating kundalini activation.