Lepidolite is particularly good at helping ease insomnia, depression and stress related illnesses. When in sphere form it helps to emit it's vibration evenly and gently throughout the room. Lepidolite spheres are great to have on a bedside table in the bedroom, especially if you suffer from poor sleep. Its energy also helps to combat depression, insomnia, anxiety, panic disorder and stress. It is the premier stone for those struggling with mental health issues as it brings a renewed sense of awareness back to the physical world for the user.